“Scuba diving is one of the greatest adventures of your life, but it can quickly be ruined by dive anxiety. The good news is you can overcome dive anxiety with some simple techniques and get back in the water with confidence. We will be showing you how in this two-part series. Whether you are an anxious diver or an experienced SSI Pro helping other divers, we have some top tips for you.”
Read MoreI love being in the ocean but I am absolutely NOT a natural scuba diver. Actually let's be really honest, I had a very tough time learning to scuba dive because putting my face underwater without a mask sometimes resulted in panic attacks. Having overcome that anxiety with a lot of work, persistence and some awesome techniques, I like to share my experiences and knowledge with others who find diving wonderful but also a little bit anxiety-inducing.Here are my top tips for coping with anxiety, which can be applied to just about any situation in life: http://nz.thescubanews.com/2016/11/18/overcoming-diving-anxiety/
