The challenge and exhilaration of swimming in nature provide a unique way to hone your skills, push your limits, and connect with the environment. However, mastering open-water swimming requires more than just strong swimming abilities. Find out more here.
Read More“Nothing beats the feeling of swimming in open waters and that post-swim high you get from time spent in nature’s wild spaces.
It is life-affirming and one of the best ways to expand your swimming horizons. But how do you stay safe in the water?”
As we head into summer here in New Zealand, check out my top swimming safety tips in my latest article for Zoggs - 11 Safety Tips for Swimming in Open Water.
Read MoreAs we continuing adjusting to post-covid life, taking care of our mental health is becoming even more important. It is the key to thriving!
Find out what causes anxiety disorders and how you can treat anxiety at home in my brochure for Yellow Brick Road NZ - Letting Anxiety Go.
Read MoreI am delighted to be featured in the latest Nomad and Spice podcast episode, Neurodivergent Nomads Part 2.
”This episode is full of tips and tricks on how to support yourself if you are neurodivergent. We talk about strategies and hacks, and why it is so important to increase awareness of neurodivergence.”
“Summer is here, and it’s time to enjoy New Zealand’s gorgeous beaches. Before you do, make sure your sunscreen isn’t causing the ocean harm.”
Read More“When you pour your heart and soul into a project and give your all to it, sometimes it really is your all! Kathryn Curzon, shark conservationist, freelance copyrighter and marketer, shares what led up to her burnout and how she continues to be an entrepreneur post-recovery.”
Read More“Scuba diving is one of the greatest adventures of your life, but it can quickly be ruined by dive anxiety. The good news is you can overcome dive anxiety with some simple techniques and get back in the water with confidence. We will be showing you how in this two-part series. Whether you are an anxious diver or an experienced SSI Pro helping other divers, we have some top tips for you.”
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