Featured on Scuba News:Scuba diving is great fun, but divers can experience dive anxiety at times. I used to suffer from chronic dive anxiety and trained as a scuba instructor to overcome it. I also used the techniques in this article to successfully overcome my fear.Here are my tips for overcoming anxiety as a scuba diver. https://news.scubatravel.co.uk/dive-anxiety-overcome.html
I love being in the ocean but I am absolutely NOT a natural scuba diver. Actually let's be really honest, I had a very tough time learning to scuba dive because putting my face underwater without a mask sometimes resulted in panic attacks. Having overcome that anxiety with a lot of work, persistence and some awesome techniques, I like to share my experiences and knowledge with others who find diving wonderful but also a little bit anxiety-inducing.Here are my top tips for coping with anxiety, which can be applied to just about any situation in life: http://nz.thescubanews.com/2016/11/18/overcoming-diving-anxiety/
