As we continuing adjusting to post-covid life, taking care of our mental health is becoming even more important. It is the key to thriving!
Find out what causes anxiety disorders and how you can treat anxiety at home in my brochure for Yellow Brick Road NZ - Letting Anxiety Go.
Read MoreI am delighted to be featured in the latest Nomad and Spice podcast episode, Neurodivergent Nomads Part 2.
”This episode is full of tips and tricks on how to support yourself if you are neurodivergent. We talk about strategies and hacks, and why it is so important to increase awareness of neurodivergence.”
“When you pour your heart and soul into a project and give your all to it, sometimes it really is your all! Kathryn Curzon, shark conservationist, freelance copyrighter and marketer, shares what led up to her burnout and how she continues to be an entrepreneur post-recovery.”
Read More“Scuba diving is one of the greatest adventures of your life, but it can quickly be ruined by dive anxiety. The good news is you can overcome dive anxiety with some simple techniques and get back in the water with confidence. We will be showing you how in this two-part series. Whether you are an anxious diver or an experienced SSI Pro helping other divers, we have some top tips for you.”
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