Top tips to overcome dive anxiety - Part 1
Ever suffered from anxiety? Heck yes! In this 2-part series for Dive SSI, I share the tips and techniques I used to overcome my chronic fear of breathing underwater and become a scuba instructor. If I can do it, anyone can!
It's a great resource for managing any type of anxiety. Read How to overcome dive anxiety Part I and let me know if you have any top tips for managing anxiety.