“Yoga is great for health and wellbeing, and has some impressive benefits for scuba divers. All of which help you lower your air consumption, enjoy longer dives, reduce injury from carrying heavy dive gear, and maintain better buoyancy. It is the perfect exercise to combine with scuba diving, for true relaxation on holiday and at home.”

Find out more in my latest article for Sportdiver: 4 Great Liveaboard Destinations for Yoga Lovers